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Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconConfiável
1K+Downloads
15MBTamanho
Android Version Icon6.0+
Versão Android
8(07-12-2020)Última versão
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(0 Avaliações)
Age ratingPEGI-3
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Descrição do Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Versão 8

(07-12-2020)
Outras versões
O que há de novoUpdate Interface, fix bug

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Plank Challenge 30 Days Workout - Lose Weight Free - Informações do APK

Versão do APK: 8Pacote: congdev37.fitness.com.plankworkout
Compatibilidade Android: 6.0+ (Marshmallow)
Desenvolvedor:LeoBe StudioPolítica de Privacidade:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyPermissões:6
Nome: Plank Challenge 30 Days Workout - Lose Weight FreeTamanho: 15 MBDownloads: 0Versão: : 8Data de Lançamento: 2021-06-15 07:42:51Tela Mín: SMALLCPU Suportada:
ID do pacote: congdev37.fitness.com.plankworkoutAssinatura SHA 1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Desenvolvedor (CN): AndroidOrganização (O): Google Inc.Local (L): Mountain ViewPaís (C): USEstado/Cidade (ST): CaliforniaID do pacote: congdev37.fitness.com.plankworkoutAssinatura SHA 1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Desenvolvedor (CN): AndroidOrganização (O): Google Inc.Local (L): Mountain ViewPaís (C): USEstado/Cidade (ST): California

Última versão de Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
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7Trust Icon Versions
5/11/2020
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5.2Trust Icon Versions
15/6/2020
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